Scapula:
Anatomy
- Spine of scapula (trapezius, deltoid), supraspinous fossa (supraspinatus), infraspinous fossa (infraspinatus), subscapular fossa (subscapularis)
- Lateral border of scapula (teres minor, teres major (actually at the inferior angle of scapula)), medial border of scapula (dorsal rhomboid muscles, ventral serratus anterior), superior border of scapula (levator scapulae, scapular hyoid muscles), inferior angle of scapula (teres major)
- Acromion (deltoid)
- Coracoid process (pectoralis minor, biceps brachii, coracobrachialis)
Lumbar Region
- These two videos probably share the same purpose: relaxing all the muscles around the lumbar region, from latissimus dorsi to external oblique, internal oblique, transversus abdominis, quadratus lumborum; can it also reach the medial muscles? Psoas major, psoas minor, etc.?